Thursday, April 2, 2015

The Ultimate Smoothie...


Nutribullet has become one of those staple items in the kitchen. It is quick, clean, and extremely beneficial. The best part is that you can make a few at once, and store them for the whole week. Today I will be sharing my favorite ingredients for the yummiest and healthiest smoothie.

* FYI : I like to put everything I can find into my smoothie, making it the Ultimate Smoothie.




 * I started with about 1 cup of lemon/mint infused water.
- 1 1/2 cups of green leafs (mix of kale, spinach, and chard)
- 2 cups of frozen antioxidant fruit: cherries, pomegranate, raspberries, blueberries, and strawberries.
- 1 peeled orange
- 1/2 green apple
- 1/2 red apple
- 4 tablespoons of Yoplait strawberry yogurt
- 1 teaspoon of organic raspberry preserve
-  1/2 a pouch of Acai berry Superfruit pack (Costco)
- 1/2 banana 
- 1 - 1 1/2 tablespoon of chia seeds
- 1 - 1 1/2 tablespoon of flax seeds

Blend and Enjoy!


** The smaller cup gets about 1/2 these portions.




 









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